Submitted by Frank Bozak on Sat, 06/27/2009 - 6:58pm
Noteworthy Anniversary
Twenty five years ago, June 27 1984 I quit smoking. I started smoking around age ten or so, and by the time I was twelve I was smoking at least a pack a day. Smoking ruled my life for at least a dozen years. Every aspect of my life revolved around my need to smoke. I lied, cheated, stole and did what ever I could in order to support my habit.
Music For Your Spleen
$13.00
Musical Meditations Through the Five Elements of Chinese Medicine
offers a fascinating musical journey through the organs and systems of Chinese medicine.
In less than an hour of your time, the music can assist you in sending positive energy and light to each element of this ancient and widely practiced healing system. There is much more to this work than a quirky name.
Tracks
| Title | CD Play Time |
Click to hear a short clip | |
|---|---|---|---|
| Lungs | 6:14 | ||
| Heart | 7:14 | ||
| Liver | 7:48 | ||
| Kidney | 8:52 | ||
| Spleen | 10:33 |
Ayen Designs
Currently, I am using "Release..." in a breathing class that I conduct. One day while the "Inner Child " was playing, a woman in the class burst out laughing. In a few minutes she was crying.
After class she came to me and explained that while she was laughing, she suddenly realized that it had been years since she last laughed, and that made her cry.